Episode 5: Your health, your baby’s health: explaining epigenetics
In this episode
In this episode of Dad Starts Now, host Nick West chats with Dr. Patrick Western from the Hudson Institute to unpack how a man’s health before conception can influence his future kids. Dr. Western breaks down epigenetics—the way your lifestyle choices can switch genes on or off without changing your DNA—and what that means for your child’s long-term health. They cover how things like diet, stress, and even your mental health before and during pregnancy can have an impact.
Coming soon — episode dropping Monday 19 May

Host: Nick West
Centre for Male Health (Western Sydney University) Project Officer

Expert Guest: Prof Patrick Western
Reproductive Biologist
More episodes of Dad Starts Now
Episode 1: What is preconception health for men and why does it matter so much? Listen now
Episode 2: Sperm health and male fertility: The lifestyle habits that help (and hurt) Listen now
Episode 3: Investigating male infertility and the common underlying medical conditions that could be at play Listen now
Episode 4: Navigating male infertility – what happens when pregnancy doesn’t come easily? Listen now