Ask the Expert: Can tight underwear lower sperm count?

Related conditions


What are the side effects of wearing tight underwear for men?


This is one of those questions that is answered all over the internet and a good example of why you shouldn’t believe everything you read.

Your testes hang away from your body for good reason — normal body temperature (about 37°C) is too warm for optimal sperm production. In humans, the temperature in the scrotum is about 1.5-2 degrees lower than your body temperature. Some have speculated that tight underwear pushes the testes closer to your body, warming them to a point where sperm production is affected.

But contrary to what your Google search tells you, there is no good evidence that wearing tight underwear causes you to have a low sperm count. The studies that are often cited, even by supposedly reputable sources (like New Scientist) are usually conducted in groups of men who are seeking help for fertility problems, so you can’t generalise the results to the whole population.

One of the best quality studies1 of ‘boxers versus briefs’ included measurement of the temperature of men’s scrotums: they weren’t different. Their sperm counts weren’t different either.

Some of the studies that supposedly show the effects of different types of underwear on sperm counts use the wrong methods for comparing data or are based on cherry-picking of data that show an effect while ignoring the data that don’t. Other studies are too small to be reliable, or there are so many variables in the study that it’s impossible to know whether underwear or something else is responsible for any differences between groups of men.

There’s even less evidence for an effect of underwear on blood flow to your testes or penis, or for an increased prevalence of genital infections in men who wear tight undies.

Myths about the effects of underwear on men’s fertility and sexual health are so probably so prevalent because they make sense. They’re based on the reasoning that we can understand and offer a simple solution to complicated problems: just change your undies.

The problem is that misinformation about simple, but unproven, solutions to things like infertility and erectile dysfunction can prevent people from seeking help for these serious and complicated problems.

If you think you have problems with infertility, erectile dysfunction or genital infections, see your doctor before you worry about changing from briefs to boxers.

A/Prof Tim Moss

Tim Moss

Biomedical research scientist

Associate Professor Tim Moss has PhD in physiology and more than 20 years’ experience as a biomedical research scientist. Tim stepped away from his successful academic career at the end of 2019, to apply his skills in turning complicated scientific and medical knowledge into information that all people can use to improve their health and wellbeing. Tim has written for and Scientific American’s Observations blog, which is far more interesting than his authorship of over 150 academic publications. He has studied science communication at the Alan Alda Centre for Communicating Science in New York, and at the Department of Biological Engineering Communication Lab at MIT in Boston.


Sperm health

Did you find this page helpful?

Information provided on this website is not a substitute for medical advice

Call 000 for emergency services

If you or someone you know needs urgent medical attention.

Call MensLine Australia on 1300 78 99 78 for 24/7 support

MensLine Australia is a telephone and online counselling service for men with emotional health and relationship concerns.

Sign up to our newsletter

We release two monthly newsletters – one written for men, family and friends, and another for health practitioners.

Your preferred mailing list

Your name

Your email

Stay up to date


Healthy Male acknowledges the traditional owners of the land. We pay our respects to elders past, present and future. We are committed to providing respectful, inclusive services and work environments where all individuals feel accepted, safe, affirmed and celebrated.


Healthy Male is funded by the Australian Government Department of Health and Aged Care. This website does not host any form of advertisement. Information provided on this website is not a substitute for medical advice.

Trusted information partner of