Ask the Doc: What’s the difference between a migraine and a headache?

3 min

Question

What’s the difference between a migraine and a headache?

Answer

Most people experience a headache every now or then. On any given day, around one out of every seven people has a headache.

There are lots of different causes and lots of different types of headaches. The most common type of headache is known as ‘tension-type headache’, which affects two in five people and feels like a band of pressure around the head. They can be caused by things like hunger, lack of sleep, stress, anxiety and depression.

If you think you have migraine, or if you have headaches that are more severe or more frequent than usual, you should see your doctor. Getting a correct diagnosis of the type of headache you have is the first step to finding a treatment that will help you to manage it.

Keywords

Holistic health
Migraine

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